Hi there,
I am an Integrative Fitness and Nutrition Coach and a Hodgkin’s Lymphoma cancer survivor. I earned my Bachelor of Applied Science with a major in Food Science and Technology from the National University of Singapore. I am internationally certified and trained in Personal training, Strength and Functional training, Polestar Pilates, Basic Calisthenics. I am also certified in Precision Nutrition coaching and am proficient in managing the relationship between hormones and energy levels through nutrition and exercise.

I coach women all over the world, to get fundamentally stronger, supple and healthier from within to achieve lasting results. They range from busy and burnt-out corporate executives, overburdened mums and women with various diagnosed hormonal imbalances and gut/digestive issues.

With a focus lens of keeping the female hormonal system in harmony, I emphasize on energy and weight management – with adopting the right Movement, Nutrition and Mindset practices that works for each of you – using integrative health and fitness methods that are backed by evidence-based research.

My passion and mission is to empower women to embrace their own strengths and weaknesses,  assist them to live a life of renewed vitality, while freeing their minds from obsessing on the aesthetics because I believe that women truly deserve to live a happy radiant active healthy life.


I enjoy coaching women on an individual basis — this provides us a safe and intimate space to really dive deep and
explore all the obstacles that we have built in our lives.

My key Coaching Services involve
: -Movement (Training Programs to get fit and strong, reducing pain)
:- Vitality ( Nutrition and Lifestyle to re-balance your energy and hormonal imbalances from the root cause)
:- Strength ( A total women empowerment program involving both Movement and Vitality )

I am available through in-person 1-1 coaching sessions (Singapore) and Skype sessions (for online worldwide coaching)


  • theartoftoning

    The Art of “Toning”

    Recently, I overheard a conversation among a bevy of women on how to get toned without looking bulky. (Not that I was eavesdropping by purpose - they were really so enthusiastic about their [...]
  • 15749639_10154008287181750_1389283987_n

    Getting back in the Driver’s seat

    You may wonder what makes this page any different from the thousands and millions of health and fitness professionals out there? Well, first of all, I am not here to "compare"- instead, I am [...]

Get the Latest Juice

Learn effective tips and practices that get your female power back in shape - Subscribe now.

(*No spam and no selling involved)

Contact Yan

Stay in Touch

Yuyan Huang Facebook
Yuyan Huang Twitter Link
Yuyan Huang Professional LinkedIn
Yuyan Huang - Singapore Female Certified Fitness Professional

© Yuyan Huang 2016-2017, All Rights Reserved