Quiet strength · Coaching & workshops
You hold so much.
Let this be your space.
Beyond the keynote, the rebuild becomes personal. Grounded support for leaders navigating burnout, a health crisis or a new season of life.
01 / A space for you
Private coaching
When you are the person everyone relies on, it can be hard to ask for support. Reconnect with your body, restore your energy and create a way forward that fits your life.
Over several weeks · Singapore or online
From S$[PRICE] for [X] weeks
02 / A reset for your people
Team workshops
Bring the Axis Method into your organisation. Guided movement, reflection and practical conversations help teams recognise stress and build more sustainable ways of working.
Half-day · 3 hours / Full-day · 6 hours
From S$[PRICE] per half-day
03 / Strength in belonging
Small circles
A small, supportive circle for people navigating a turning point. Make space for honest conversation, gentle movement and the accountability to take your next step.
Up to 6 people · Over several weeks
From S$[PRICE] per person
The Axis Method
A way through.
Not a way around.
Resilience is not pushing harder. It is learning how to return to yourself, then move forward differently.
Inward · Pause
Return
Where am I?
Create space. Notice what your body and your life are telling you.
Downward · Reconnect
Root
What is true for me now?
Return to the body. Find steadiness through movement and stillness.
Upward · Rebuild
Rise
How do I live and lead differently?
Choose a sustainable next step. Restore energy, clarity and trust in yourself.
The first step
Tell me where you are.
We have a first conversation.
We find the right way forward.
In their words
“My goal was to find peace of mind again. I was at my unhealthiest and heaviest. I'll be honest, I hate exercising, but Yan makes it all better. She is caring and encouraging, not a dictator. She pushes me in a way that doesn't feel imposing, and lets me take my time to change my mindset. That has helped me build my confidence. Yan has an amazing positive energy that rubs off on you, and a beautiful heart.”
“I do private lessons with Yan as part of my recovery and rehab from health issues. Yan is super knowledgeable and very patient, and I had to pace myself very slowly. I've seen good progress and highly recommend her, especially for people who need special attention.”
“Thanks for being such a pivotal part of my journey to good health! Wouldn't be able to do it without you, for sure!”
Not ready yet?
Start with the free 4-day Axis journey.
Four short emails: Return, Root, Rise, and your next step. Plus your Axis card to print.
Opens Substack, where you confirm your email address.